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to help make drinking yerba mate much easier, You may also steep the leaves using a tea ball or order yerba mate tea bags. In these scenarios, just steep the leaves in incredibly hot h2o for three–5 minutes and luxuriate in.
Rooibos has an extended steep time than most teas and above-steeping isn't going to bring about a bitter style. alternatively, rooibos has a rather sweet, fruity flavor.
Lemon h2o is a simple still refreshing way to start out your working day hydrated and with a boost of antioxidants.
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Yerba mate can be a naturally caffeinated herbal tea comprised of the dried leaves of your South American holly tree, llex paraguriensis